Eating Right


The key to healthy eating starts with great tasting recipes.

Take a look at our suggestions and you'll be on your way to getting fit!


ENTREES

Spiced Chicken Breasts
Low-Fat Cheese Ravioli
Pork Loin Cutlets with Lemon-Thyme Sauce
Turkey-Sausage and Seafood Gumbo
Taco Casserole
Broiled Snapper with Herbs
Fiesta Skillet Spaghetti
Spicy Turkey and Rice


SALADS

Cucumber, Potato and Dill Salad
Creamy Coleslaw
Rice Salad with Baby Vegetables and Dill
Macaroni, Corn, Tomato, and Basil Salad
Garbanzo Bean, Tuna and Onion Salad with Lemon-Cream Dressing
Rotini and Tuna Salad
Mandarin Orange Salad With Kiwi


DESSERTS

Angel Food Cake
Blueberry/Peach Cobbler
Apple Caramel Cake
Chocolate Walnut Cake
Devil's Delight Cookies
Superfine Strawberry Pie
Banana Pudding


BREAD

Banana Banana Muffins
Cranberry and Pumpkin Bread
Crescent Rolls
Sugar & Spice Zucchini Bread
Honey-Nut Coffee Bread
Creamed Corn Bread


SOUPS

Chilled Gazpacho
Vegetable Bean Soup
Chicken and Vegetable Soup
Spicy Clam Chowder
Meatball Soup
Tortilla Soup


BEVERAGES

Fruit Smoothie
Reduced Fat Eggnog
Refreshing Cranberry Apple Limeade
Sweet White Sangria
Apple Cinnamon Punch
Polynesian Pineapple Shake


A LA CARTE

Low-Fat Ranch Dressing with Herbs
Quick Thousand Island Dressing
Low Fat Frijoles (Mexican Baked Beans)
Eggplant with Roasted Peanuts
Garlic Mashed Potatoes
Mexican Beans & Rice