Quincy 617-770-1115
Watertown 617-923-4441

Classes

We offer a range of classes throughout the week.

Pilates

A body conditioning technique focusing on strengthening, stretching, and re-balancing the whole body with extra emphasis on core work.

Cardio Kickboxing

Incredible fusion of punching and kicking keeps you sweating

Zumba

A dance based, calorie burning workout focusing on Latin rhythms and easy-to-follow moves to create a one-of-a-kind super-fun workout.